Personal fitness & health journeys
As it says on the box… these options are personal and will be tailored to suit your needs so one approach does not suit all, which means one price does not suit all.
To give you an idea though of what has been offered previously, take a look below:
Platinum option
- 12 weeks
- Set up Session 45-60 mins – face to face or online
- 15 mins weekly check in
- 4 or more educational communications per week
- Unlimited group classes online or in person (online you require a kettlebell or dumbbell)
- Private one to one training sessions 45 minutes x 1 per week
COST £690
SILVER option
As above, minus the one to one sessions
COST £330
TRAINING ONLY
Alternatively if you wanted sporadic one to one sessions, this would cost £50 a session on a pay-as-you-go approach or from £45 a session for block bookings of 10 weeks or more. If journey time is more than fifteen minutes, travel time may be applied.
None of the above suits you? Please get in touch. This is just a guide based on works well.
Sarah wants to help individuals develop positive long term health habits, it won’t happen overnight, it takes commitment. If you are reading this, you are already one step closer to making a change, because you know you need too. It’s easier with support, let Sarah help you on this journey.
Get in touch, and have a chat, it costs nothing to talk. Simples.
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I highly recommend Sarah's classes or as a one to one personal trainer. Sarah’s classes are always fun and she is great at adapting any exercise to anyone that needs something slightly different. She trains all ages, shapes and sizes and always makes everyone feel welcome. Don’t get me wrong it hurts but no pain no gain eh ... 😂!
Wendy