Private group fitness sessions

This can cover a number of options:

  • Training with a friend or two
  • Lunch time sessions at work
  • Family sessions
  • Stag and hen parties
  • Hourly or half hourly options
  • Tailor made approaches
  • Online support & training

Give Sarah a nudge to find out more about what can be done and what it will cost you, depends how many you would like, the more you book the cheaper it will be.

  • Book Now

  • 5 Star Facebook Reviews

Sarah has helped me reassess my eating habits and lifestyle. She set me achievable goals that took me through my lifestyle change one step at a time. I didn't feel overwhelmed or that the goal was impossible. She met with me and gave me a workout routine that would fit into my busy life and limited space at home. Sarah offered continual support throughout the plan and adjusted it where necessary. I have come away from that plan eating breakfast (I never did before), eating no more biscuits in the afternoon anymore, thinking before I eat and a lot fitter. Thank you Sarah! [READ MORE]
Claire