Timetable
MONDAYS
Total Body Burn – 9.30am
Bodyweight Blast – 6pm
Currently online during Covid 19
TUESDAYS
Senior Bootcamp (Over 60s) – 9.30am
Currently online during Covid 19
Bodyweight Boxercise 6pm
Currently online during Covid 19
Kettlebells ( Not Currently on due to Covid 19)
7.30pm-8.15pm
Icknield Community College
Main Hall
Love Lane Watlington
OX49 5RB
WEDNESDAYS
Core & Glutes Focus – 9.30am
Currently online during Covid 19
THURSDAYS
Conditioning Circuits – 9.30am
Currently online during Covid 19
Watlington Recreational Ground
Shirburn Road
Watlington
OX49 5BZ
Kore Kettlebells 6pm
Currently online during Covid 19
Watlington Primary School
Love Lane
Watlington
OX49 5RB
FRIDAYS
Senior Circuits (Over 60s) – 10am-11am
Currently online during Covid 19
SATURDAYS
Body Movement (Mobility & Stretching) – Bi Weekly – 9am
ONLINE ONLY
SUNDAYS
Bootcamp – 9.00am
Currently online during Covid 19
Watlington Recreational Ground
Shirburn Road
Watlington
OX49 5BZ
Body Confidence – 10.15am
( New/Beginners/Low Impact)
Currently online during Covid 19
Sarah has helped me reassess my eating habits and lifestyle. She set me achievable goals that took me through my lifestyle change one step at a time. I didn't feel overwhelmed or that the goal was impossible. She met with me and gave me a workout routine that would fit into my busy life and limited space at home. Sarah offered continual support throughout the plan and adjusted it where necessary. I have come away from that plan eating breakfast (I never did before), eating no more biscuits in the afternoon anymore, thinking before I eat and a lot fitter. Thank you Sarah! [READ MORE]
Claire