All sessions are currently online during Covid-19
New Body Confidence & Core Focus Sessions
Fun & Friendly Sessions
Boxercise ; Kettlebells ; Bootcamp ; Circuits
The Watlington Community
All fitness levels catered for
Do you answer YES to any of these?
- Do you find yourself back at slimming clubs trying to lose weight time and time again?
- Do you feel a bit lost with your current health & fitness regime?
- Would you like to be in control of your hunger?
- Fancy running a 5k or 10k but never run before?
- Would you prefer to train at home?
- Do you want to live longer?
- Would you like to feel energised?
- Do you want to feel stronger?
- Would you like to feel happier?
- Do you suffer with depression?
- Do you have high blood pressure? Type 2 Diabetes? Obesity?
- Have you just had a baby and conscious about your weight?
If you answered YES to one of the above then get in touch with Sarah today for a FREE consultation and personal training service options available for you which will help you make health & lifestyle changes for good, OR alternatively join the group fitness sessions and train with other like minded people.
Smur-Fit on Instagram
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I’ve just moved to Watlington and not only is SMuR-FIT such a lovely place to meet new people but Sarah makes every Sunday bootcamp session totally different. My muscles never know what has hit them. Great fun, lovely group, lots of positive energy... and getting fit too! Thanks Sarah!
Vicky