Boxercise ; Kettlebells ; Bootcamp ; Circuits
The Watlington Community
All fitness levels catered for
Do you answer YES to any of these?
- Do you find yourself back at slimming clubs trying to lose weight time and time again?
- Do you feel a bit lost with your current health & fitness regime?
- Would you like to be in control of your hunger?
- Fancy running a 5k or 10k but never run before?
- Would you prefer to train at home?
- Do you want to live longer?
- Would you like to feel energised?
- Do you want to feel stronger?
- Would you like to feel happier?
- Do you suffer with depression?
- Do you have high blood pressure? Type 2 Diabetes? Obesity?
- Have you just had a baby and conscious about your weight?
If you answered YES to one of the above then get in touch with Sarah today for a FREE consultation and personal training service options available for you which will help you make health & lifestyle changes for good, OR alternatively join the group fitness sessions and train with other like minded people.
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The thing I like most about Sarah's classes is the variety of exercises. I never get bored as each week it's different and I can always feel it the day after which is great! It works brilliantly that I can bring my 8 month old baby along too, who either sleeps happily in her buggy by the side or if she's awake, thinks it's great entertainment to watch everybody doing their silly exercises! [READ MORE]
Christy
