Smurf-Fit High Wycombe

Saturday Bootcamps in January

KIDS Boxercise Course in March

Fun & Friendly Sessions

Smurf-Fit Fitness Training High Wycombe
Boxercise ; Kettlebells ; Bootcamp ; Circuits

The Watlington Community

All fitness levels catered for

Smurf-Fit High Wycombe

Personal Training sessions

Less than £5 per day

Tailored to you

Do you answer YES to any of these?

  • Do you find yourself back at slimming clubs trying to lose weight time and time again?
  • Do you feel a bit lost with your current health & fitness regime?
  • Would you like to be in control of your hunger?
  • Fancy running a 5k or 10k but never run before?
  • Would you prefer to train at home?
  • Do you want to live longer?
  • Would you like to feel energised?
  • Do you want to feel stronger?
  • Would you like to feel happier?
  • Do you suffer with depression?
  • Do you have high blood pressure? Type 2 Diabetes? Obesity?
  • Have you just had a baby and conscious about your weight?

If you answered YES to one of the above then get in touch with Sarah today for a FREE consultation and personal training service options available for you which will help you make health & lifestyle changes for good, OR alternatively join the group fitness sessions and train with other like minded people.

 

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Sarah has helped me reassess my eating habits and lifestyle. She set me achievable goals that took me through my lifestyle change one step at a time. I didn't feel overwhelmed or that the goal was impossible. She met with me and gave me a workout routine that would fit into my busy life and limited space at home. Sarah offered continual support throughout the plan and adjusted it where necessary. I have come away from that plan eating breakfast (I never did before), eating no more biscuits in the afternoon anymore, thinking before I eat and a lot fitter. Thank you Sarah! [READ MORE]
Claire